Pilates is a very suitable exercise for urban Hong Kong people to practice. It can effectively strengthen the core muscles of the waist and abdomen, tighten the body lines, prevent and relieve low back pain, and reduce the chance of injury.
Classes will teach various movement training from simple to advanced according to the students' level.
The tutor has 10 years of rich teaching experience.
基礎韓語課程, 專為初學韓語(未考過TOPIK或TOPIK2級或以下)或從未學過韓語人士而設, 歡迎任何年齡層的有興趣開始學習韓語人士報讀。
基礎韓語課程, 專為初學韓語(未考過TOPIK或TOPIK2級或以下)或從未學過韓語人士而設, 歡迎任何年齡層的有興趣開始學習韓語人士報讀。
Character masters use practical purposes to introduce the application scenarios of different Edo characters and the stories behind them so that students can understand more Japanese character elements and broaden...
Character masters use practical purposes to introduce the application scenarios of different Edo characters and the stories behind them so that students can understand more Japanese character elements and broaden...
The workshop will provide a variety of crystal and natural stone beads and lead participants to design their own unique crystal bracelet/phone cord.
The workshop will provide a variety of crystal and natural stone beads and lead participants to design their own unique crystal bracelet/phone cord.
In the two-hour class, the instructor will guide you to paint in your own unique style using pencil, pen, and watercolor. This course will discover your unique comic drawing style,...
In the two-hour class, the instructor will guide you to paint in your own unique style using pencil, pen, and watercolor. This course will discover your unique comic drawing style,...
